With their varied landscapes of vineyards, marshes, forests and coastline, Charente and Charente-Maritime offer the ideal setting for cycling enthusiasts. Whether you are a seasoned cyclist or enjoy leisurely rides, these departments offer magnificent routes between the ocean, valleys and vineyards. With a mild and sunny climate, these two departments are ideal for cycling excursions all year round. Here is an overview of the best cycle paths for exploring Charente and Charente-Maritime on two wheels.
1. The Flow Vélo: from Thiviers to the Atlantic Ocean
The Flow Vélo is an iconic cycle route linking Thiviers (in the Dordogne) to the Île d’Aix, passing through the Charente and Charente-Maritime regions. Stretching approximately 290 km, it passes through varied landscapes, including the Charente valley and the Cognac vineyards. This route combines nature, culture and gastronomy, offering a unique experience for cycle tourism enthusiasts.

Its strengths:
- Crossing Angoulême, the capital of comic books.
- Tasting Cognac and Pineau des Charentes.
- Arrival on the Atlantic coast with the magnificent Isle of Aix. Time to unwind!
This route is ideal for a complete immersion in regional heritage and gastronomy, enjoying the tranquillity of the Charente valley before reaching the sea air of the Atlantic.
2. The Vélodyssée: along the Atlantic coast
The Vélodyssée is a legendary cycle route that runs along the Atlantic coast from north to south, from Brittany to the Basque coast. In Charente-Maritime, it offers magnificent stretches between La Rochelle and Royan, crossing landscapes of beaches, dunes and pine forests.
Its strengths:
- Discover La Rochelle and its historic towers.
- The journey through Châtelaillon-Plage, a charming seaside resort.
- The journey through the Coubre forest to Royan.
This cycle path is perfect for lovers of the ocean and the great outdoors. Along the coast, cyclists can enjoy exceptional views, quaint little harbours and idyllic beaches for a well-deserved break.
3. La Vélo Francette: from Niort to La Rochelle
Stretching approximately 100 km, the Vélo Francette cycle route connects Niort to La Rochelle, passing through lush, unspoilt countryside. This bucolic route follows the canals of the Marais Poitevin, offering a peaceful atmosphere that is perfect for exploring. There’s nothing like it for unwinding in the countryside during a weekend break with family, friends or that special someone!

Its strengths:
- The charm of the Marais Poitevin and its peaceful waterways.
- Arrival in La Rochelle and its lively old port.
- An easy and pleasant trail, suitable for everyone.
The perfect opportunity to combine a bike ride with seafood tasting at the port of La Rochelle. A truly relaxing experience and a lively end to your journey, thanks to the dynamic atmosphere of La Rochelle!
4. The cycle paths of Île de Ré: a paradise for cyclists
The Île de Ré is one of the most popular places for cycling in Charente-Maritime. With over 110 km of cycle paths, it is the perfect way to discover its traditional villages, beaches and salt marshes. Cycling is the ideal way to explore this unspoilt island.
Its strengths:
- The flower-filled streets of La Flotte and Ars-en-Ré.
- Climb the Baleines lighthouse for a panoramic view.
- The numerous beaches accessible by bicycle.
Getting around Île de Ré by bicycle allows you to fully enjoy its exceptional natural surroundings, stress-free and in complete freedom.
5. The Charente Valley: between Angoulême and Rochefort
If you prefer river landscapes, the Charente Valley offers a superb route along the river. This route follows the old towpaths and passes through historic towns such as Cognac and Saintes.
Its strengths:
- The town of Cognac and its production houses.
- The Gallo-Roman remains of Saintes.
- The charming vineyard and river landscapes.
This route is ideal for nature and heritage lovers, offering a peaceful alternative to coastal roads.
6. The trails of Île d’Oléron: between forests and ocean
The island of Oléron has a network of 160 km of cycle paths allowing visitors to explore its natural and heritage treasures. With its traditional villages and wild coastline, it is an ideal destination for cycling enthusiasts.

Its strengths:
- The citadel of Château d’Oléron.
- Wild beaches and pine forests.
- The colourful huts of the oyster farmers.
7. The Canal des Deux Mers: an adventure between land and water
Less well known than some of the major cycle routes, the Canal des Deux Mers is nevertheless a fascinating route linking the Atlantic to the Mediterranean. In Charente-Maritime, it allows you to ride along the Gironde estuary and explore wild landscapes while enjoying the peaceful atmosphere of the towpaths.
Its strengths:
- A stroll between land and water with unique panoramic views.
- Gourmet stops to discover local specialities.
- An accessible and secure route, perfect for all levels.
Electric scooters, for exploring the two Charentes on two wheels

While bicycles are the preferred mode of transport on Charente’s cycle paths, electric scooters offer an original and equally enjoyable alternative for exploring the region. Easy to handle, environmentally friendly and ideal for trips in the countryside, they allow you to enjoy the Charente countryside at a leisurely pace, without excessive effort. Whether for a relaxing outing with the family or an excursion with friends, electric scooters are an excellent choice for combining fun and mobility on the department’s safe paths. However, be careful not to go too fast, as you will encounter other users on the paths!
So what is the best cycle path in Charentes?
The best route is the one that suits your level and your desire to explore. Whether you are an experienced cyclist or enjoy family rides, Charente and Charente-Maritime offer a multitude of routes suitable for all levels. Between the ocean, marshes, vineyards and river valleys, these cycle paths allow you to discover the region from a new angle, while enjoying an exceptional natural setting. So, hop on your bike and set off to discover the most beautiful cycle routes in Charente and Charente-Maritime! And on your way, don’t forget to make a quick stop at the Fontdouce Adventure Park, a unique place!




